How to get rid of the sediment in the intestine?

Many women suffer from the presence of sediments troublesome in the intestinal tract and some of these sediments may be accompanied by severe pain, as some may be forced to perform surgery to get rid of this sediment..Nutrition experts advise doing some things eat some food that would alleviate the sediment

the intestine is a body stores that are deposited in some harmful sediments, has been hurt so the body and cause us anxiety and tension, "and adds that there is some sediment which makes the digestive process, the problem of slowing the digestion of nutrients from foods and beverages.

It also showed that some skin disorders may be attributed to the presence of toxins accumulated in the walls of the intestine, and thus it is possible that the skin affected by them, as if the drought hit it or the appearance of some pimples on the face. Here are some tips offered by Badawi to keep the the intestine free of these sediments:

• Keep drinking water in large quantities.
• a lot of drinking grapefruit juice.
• eat more leafy vegetables salad ", lettuce, cilantro."
• eat red cabbage in order to contain antioxidants.
• Eat some fruit like pineapple which contains digestive enzymes.