How to achieve happiness and convert enemies into friends by using the mirror method , which means the mirror method , put yourself in the place of your enemy or the person who deliberately hurt you and annoy you , not in the sense provide unwarranted , but the sense of understanding yourself more , and stripped of human enmity with him , and make it closer to something or accident does not him feel nervous or great anger , and so the following steps:
- Type in the paper in front of you is done by the person who causes you anxiety or provoke you , and his name , analyzed it, and I understand the reason that angered you or makes you feel hurt him.
- You then write off his name, and type your name instead , start here put the basis of the mirror mode , and you focus on the perception of yourself in the opposite situation, rather than if you are a victim , you are like you are doing.
- Try to ask yourself , why I did what I did, and like you , who already has someone bothers basically , you live the idea is that you are at his disposal , and be frank yourself to try the logical answer to this question.
- Imagine what can you say to someone that close to the same act, this makes the most sense and understanding of the subject.
- Write what you have learned from the above steps, and echoed what you have learned in the password multiple times a day, this method will help you install what you've learned in your mind, and dealing with smart things instead of emotional freight.
- In the end, you thank your enemy inside you , he helped you to see yourself in deeper, and understand what needs to be changed, you need to take personal capacity for your enemy, and considered the idea or challenge , and here you just have gratitude inside you honestly.
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